2018-19 Women's Track & Field Roster

Dave Mayo (Appalachian, '83)
Tim Cowie

Sofia San Miguel

  • Position Pole Vault
  • Class Senior
  • Hometown Cary, N.C.
  • High School Cardinal Gibbons

Biography

PR's:
Indoor: 
PV - 12-2.50 (3.72m)
Outdoor: PV - 12-0.50 (3.67m)


2018-19
Indoor
  • Posted heights at four meets
  • Cleared a season-best 11-10.75 (3.63m) at the Sun Belt Championships, finishing eighth
  • Was second at the Buccaneer Track & Field Invitational (11-7.75; 3.55m) and the ETSU Track & Field Invitational (11-5.75; 3.50m)
  • Placed fourth with a mark of 11-0.25 (3.36m) at the season opening Appalachian Open
Outdoor
  • Recorded lone height of the season at the Virginia Grand Prix, placing seventh with a mark of 11-3.00 (3.43m)
2017-18
Indoor
  • Competed in seven meets on the season, posting a height in six. Also finished in the top-8 in six meets
  • Posted a new PR height of 12-2.50 (3.72m), which was second overall at the Appalachian Open. The mark is tied for sixth on the all-time list
  • Finished seventh at the Sun Belt Championships, clearing 11-11.75 (3.65m)
Outdoor
  • Recorded a top-five finish in every meet she competed in
  • Was fourth at the Sun Belt Outdoor Championships, with a PR height of 12-0.50 (3.67m)
  • Finished third at the 49er Classic (11-11.75; 3.65m) and the Mountaineer Outdoor Meet (12-0.00; 3.66m)
2016-17
Indoor
  • Finished 15th in the pole vault with a personal best clearance of 11-6.5 (3.52m) at the Sun Belt Championships
  • Vaulted 10-11.75 (3.35m) at the Buccaneer Track & Field Invitational and placed ninth
  • Placed sixth in the pole vault at the Mountaineer Open Indoor Track Meet with a height of 11-0.75 (3.37m)
  • Opened the season with a clearance of 10-11.75 (3.35m) at the ETSU Track & Field Invitational and finished 11th
Outdoor
  • Vaulted a season’s best of 11-3.75 (3.45m) at the Duke Invitational and placed ninth
  • Finished seventh at the Mountaineer Open Outdoor Meet with a clearance of 11-1 (3.38m)
  • Placed eighth with a jump of 10-10 (3.30m) at the Charlotte Invitational
  • Cleared 10-11.75 (3.35m) at the Bill Webb & Bob Davidson Spring Kick-Off and placed 13th
2015-16
Indoor
  • Set a PR of 11-2.25 (3.41m) in the pole vault to finish third at the Mountaineer Indoor Open Track Meet
  • Competed at the Sun Belt Indoor Championships in the pole vault
  • Placed second in the pole vault with a height of 10-6.25 (3.21m) at the Appalachian Indoor Open Split Track Meet
  • Finished in the top-15 in six of the seven meets she competed in

Outdoor

  • Jumped a season’s best of 10-6.25 (3.21m) in the pole vault at the High Point VertKlasse Meeting and finished in tenth
  • Finished eighth in the pole vault at the Raleigh Relays and the Wake Forest Open
  • Placed tenth at the Mountaineer Outdoor Open Meet with height of 10-4 (3.15m)

High School PR's
Indoor: 
Pole Vault - 11-1.75
Outdoor: Heptathlon - 2,644...100m Hurdles - 19.54...100 - 14.14...200 - 30.01...High Jump - 4-3...Pole Vault - 11-6...Shot Put - 26-3

High School

  • Named all-state as a junior and senior
  • Team was named all-state as a junior and senior
  • Three-time all-conference recipient
  • Tied for first at state as a senior
  • Competed at New Balance Nationals in 2015 for Pole Vault Carolina and put up a mark of 11-6

Historical Player Information

  • 2015-16Freshman

    Pole Vault
  • 2016-17Sophomore

    Pole Vault
  • 2017-18Junior

    Pole Vault
  • 2018-19Senior

    Pole Vault