PR's:
Cross Country: 5K – 19:20.10 … 6K – 25:03.7
Indoor: Mile - 5:24.39 ... 3,000m - 10:49.23 ... 5,000m - 18:55.50
Outdoor: 1,500m - 5:05.43...5,000m - 18:31.31...10,000m – 40:37.29
2015-16
Cross Country:
• Set a PR of 25:03.70 in the 6K at the Wake Forest Open CC Meet
• Ran a season-best of 20:19.80 in the 5K at the Covered Bridge Open CC Meet
• Placed 24th at the 3 Stripe Invitational in the 5K with a time of 21:12.40
Indoor:
• Finished fifth at the Appalachian Indoor Open Track Meet in the mile with a time of 5:32.28
• Placed 14th in the 5,000 meters at the Buccaneer Invitational crossing the finish line in 18:58.19
• Ran the 3,000 meters in 11:09.80 at the David E. Walker Kickoff Classic and placed tenth
Outdoor:
• Finished fourth at the Appalachian Outdoor Open Track Meet in the 1,500 meters with a time of 5:09.70
• Competed at the Mountaineer Outdoor Open Meet in the 1,500 meters and placed 17th with a PR of 5:05.43
• Placed 11th in the 5,000 meters with a PR of 18:31.31 at the Charlotte Invitational
• Rounded out the top 10 at the High Point VertKlasse Meeting in the 10,000 meters setting a PR of 40:37.29
• Opened up the season in the 5,000 meters at the Wake Forest Open crossing the finish line in 18:58.19
2014-15
Cross Country:
• Redshirted
Indoor:
• Took second at the Appalachian Indoor Open’s mile with a time of 5:24.39
• Placed in the top 10 a total of three times
• Her other top-five finish was in the Mountaineer Open’s 3000m where she took fifth with a time of 11:12.99
Outdoor:
• Competed in just three events with the best result being a fourth-place finish at the High Point VertKlasse’s 10K with a time of 41:26.72
2013-14
Cross Country:
• Ran a personal-best 5K at the Winthrop/Adidas Invitational and finished 26th
High School PR’s
Cross Country:
• 5,000m – 18:46.53
Indoor:
• 1,600m – 5:24.00
• 3,200m – 11:37.00
Outdoor:
• 1,600m – 5:23.43
• 3,200m – 11:30.46
High School
• Prepped at Cuthbertson High School, participating in both cross country and track
• Named all-conference three times
• Was the conference champion in both 2011 and 2012
• Garnered all-region honors three times and was named all-region twice
• Earned all-state honors in both her junior and senior campaign, placing third overall both times
• Named most improved runner in 2010 and was voted MVP in 2011
• Garnered the Cavalier Pride Award in her senior season
• Holds the school record in the 5,000m, running a 18:46.53
